SERVICES | PositiveEQ

In my experience, I have found PositiveEQ was the next step to developing my personal growth and overcoming personal challenges. Previous visits to psychotherapists were bent on delving into the past continuously which left me exhausted, and I experienced no headway in coming to terms with the situations I had to deal with. I was introduced to PositiveEQ by a friend of mine who suggested I contact Kirsti Gwynn. From the first consultation I was motivated, and was encouraged by the progress I made over the following few weeks. What really impressed me the most was how Kirsti had the knack of coaching me as an individual, and not by a set of norms as I had previously experienced in the past.

Penny, PositiveEQ training

Who is PositiveEQ training and coaching not for?

If you're looking for a space where you can spend most of the session talking through your problems like you would in counseling, then PositiveEQ is not the right fit for you. First and foremost, PositiveEQ is proactive. The emphasis is on changing anything that isn't working for you right now so that you can feel calm, content with yourself, and positive about the future going forward. That means that there isn't a focus on dealing with the past. We certainly don't ignore your past, but we only go there when it helps you to move forward.

It's time to

feel

positive.

It's time to

feel

positive.

Services

Emotional Intelligence

Life Coaching

Have a specific goal you want help with? We'll take an emotional intelligence approach to your goal, teaching you how to boost motivation and self-discipline, and overcome obstacles.

The Positive Perspective Course

A 10-week programme designed to help you to overcome negative thinking and build emotional resilience long-term. You'll leave feeling calm and content, with a lot more clarity and the courage to go out and live your dreams.

Workshops, Talks

& Course Creation

Custom-designed EQ workshops delivered on-site (or online) for corporate businesses, charities, and schools. Inquire about our "confident & resilient at work/ school" training.

Design and course creation for the wellbeing industry.

Submit an enquiry

The Positive Perspective Course is now open! Enrolment closes 9th October.